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Park Heights Community Health Alliance Inc.
Transforming Lives Through Mindfulness



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Welcome to Park Heights Community Health Alliance, where we are dedicated to enhancing your well-being through personalized, comprehensive care.



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About Your Executive Director

Teniyah Kaishutsau aka Tameka Gray is the Executive Director of a Park Heights Community Health Alliance Inc., dedicated to healing and empowerment through yoga, meditation, and mindfulness. With nearly a decade of experience teaching trauma-informed yoga, she brings compassionate leadership to underserved communities, particularly in Park Heights. Tameka's work bridges wellness and community, offering transformative programs for individuals, families, and organizations. Her mission is to create safe spaces for healing, growth, and purposeful living.
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